| June 2019 |
| Sun 2: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
2.72g |
|
56.41g |
|
-
|
-
|
| Sat 1: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
52.89g |
|
217.16g |
|
1431*
|
 161
|
| May 2019 |
| Fri 31: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
61.47g |
|
120.12g |
|
1468*
|
 473
|
| Thu 30: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
64.56g |
|
139.36g |
|
1691*
|
449
|
| Wed 29: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
53.28g |
|
113.91g |
|
1726*
|
806
|
| Tue 28: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
36.26g |
|
96.28g |
|
1471*
|
761
|
| Mon 27: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
59.31g |
|
129.99g |
|
1492*
|
439
|
| Sun 26: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
50.17g |
|
123.98g |
|
1492*
|
512
|
| Sat 25: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
26.00g |
|
107.89g |
|
1492*
|
669
|
| Fri 24: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
29.37g |
|
153.89g |
|
1899*
|
892
|
| Thu 23: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.98g |
|
107.49g |
|
-
|
-
|
| Tue 21: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
41.78g |
|
123.16g |
|
-
|
-
|
| Mon 20: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
10.69g |
|
25.86g |
|
-
|
-
|
| Fri 17: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
33.29g |
|
123.41g |
|
-
|
-
|
| Thu 16: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
44.63g |
|
174.58g |
|
-
|
-
|
| Wed 15: |
1641 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
45.64g |
|
196.46g |
|
-
|
-
|
| Tue 14: |
1527 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
39.18g |
|
147.97g |
|
1727*
|
200
|
| Mon 13: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
41.62g |
|
89.98g |
|
1799*
|
1019
|
| Sun 12: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
36.24g |
|
83.00g |
|
1753*
|
953
|
| Wed 8: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
31.01g |
|
76.23g |
|
-
|
-
|
