| May 2019 |
| Fri 10: |
679 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
68.60g |
|
57.37g |
|
-
|
-
|
| Thu 9: |
1418 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
126.13g |
|
107.86g |
|
3281*
|
 1863
|
| Wed 8: |
1306 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
130.55g |
|
108.62g |
|
-
|
-
|
| Tue 7: |
2058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
151.22g |
|
186.54g |
|
3124*
|
1066
|
| Mon 6: |
1616 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
134.17g |
|
144.33g |
|
2861*
|
1245
|
| Sun 5: |
1186 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
88.68g |
|
142.22g |
|
-
|
-
|
| Sat 4: |
1948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
107.36g |
|
323.53g |
|
-
|
-
|
| Fri 3: |
1702 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
117.03g |
|
182.35g |
|
-
|
-
|
| Thu 2: |
1619 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
65.60g |
|
246.29g |
|
-
|
-
|
| Wed 1: |
2148 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
161.23g |
|
210.51g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1648 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
165.50g |
|
139.30g |
|
2986*
|
1338
|
| Mon 29: |
1856 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
89.89g |
|
254.77g |
|
-
|
-
|
| Sun 28: |
1772 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
94.73g |
|
251.06g |
|
3236*
|
1464
|
| Sat 27: |
1514 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
100.75g |
|
151.21g |
|
-
|
-
|
| Fri 26: |
1605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
74.92g |
|
162.21g |
|
-
|
-
|
| Thu 25: |
1749 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
80.08g |
|
134.03g |
|
-
|
-
|
