Alejandra Hdez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 1066 * 89%
Fat:
 
Prot:
 
Carbs:
46.64g
 
69.17g
 
93.21g
- -
April 2024
Tue 30: 866 * 72%
Fat:
 
Prot:
 
Carbs:
38.66g
 
38.05g
 
91.17g
- -
Mon 29: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
60.95g
 
73.84g
 
87.79g
- -
June 2023
Tue 27: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
53.55g
 
85.72g
 
82.88g
- -
August 2021
Sat 7: 280 * 23%
Fat:
 
Prot:
 
Carbs:
16.28g
 
17.22g
 
16.20g
- -
April 2021
Wed 14: 265 * 22%
Fat:
 
Prot:
 
Carbs:
16.77g
 
22.15g
 
6.18g
- -
Tue 13: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
41.32g
 
63.31g
 
118.03g
- -
Mon 12: 1173 * 98%
Fat:
 
Prot:
 
Carbs:
47.64g
 
72.83g
 
117.79g
1734*  561
July 2020
Fri 3: 613 * 36%
Fat:
 
Prot:
 
Carbs:
16.66g
 
25.51g
 
99.16g
- -
Thu 2: 290 * 17%
Fat:
 
Prot:
 
Carbs:
3.41g
 
9.07g
 
62.45g
- -
Wed 1: 1165 * 69%
Fat:
 
Prot:
 
Carbs:
22.56g
 
38.63g
 
202.45g
- -
April 2019
Tue 30: 2173 * 128%
Fat:
 
Prot:
 
Carbs:
89.68g
 
102.33g
 
246.70g
- -
Mon 29: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
48.82g
 
78.26g
 
156.30g
- -
Sun 28: 1235 * 73%
Fat:
 
Prot:
 
Carbs:
40.24g
 
54.33g
 
161.79g
- -
Sat 27: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
52.83g
 
101.15g
 
127.89g
- -
Fri 26: 1170 * 69%
Fat:
 
Prot:
 
Carbs:
24.29g
 
86.89g
 
147.12g
1795*  625
Thu 25: 1571 * 92%
Fat:
 
Prot:
 
Carbs:
43.65g
 
78.05g
 
218.58g
2119*  548
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