| June 2023 |
| Mon 12: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
19.98g |
|
27.42g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
20.54g |
|
0.84g |
|
-
|
-
|
| Tue 21: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
17.91g |
|
39.58g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.60g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
37.71g |
|
0.68g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
7.04g |
|
70.29g |
|
-
|
-
|
| Sat 28: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
58.39g |
|
57.96g |
|
-
|
-
|
| Fri 27: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
100.96g |
|
126.96g |
|
-
|
-
|
| Thu 26: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
97.86g |
|
62.87g |
|
-
|
-
|
| Wed 25: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
73.78g |
|
66.69g |
|
-
|
-
|
| Tue 24: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
99.99g |
|
127.03g |
|
-
|
-
|
| Mon 23: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
118.70g |
|
168.57g |
|
-
|
-
|
| Sat 21: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
21.41g |
|
27.86g |
|
-
|
-
|
| Fri 20: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
127.47g |
|
79.98g |
|
-
|
-
|
| Thu 19: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
66.49g |
|
104.59g |
|
-
|
-
|
| Wed 18: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
103.25g |
|
108.69g |
|
-
|
-
|
| Tue 17: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
57.73g |
|
101.15g |
|
-
|
-
|
| Mon 16: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
102.66g |
|
104.37g |
|
-
|
-
|
| Sun 15: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
22.39g |
|
23.52g |
|
-
|
-
|
