| February 2024 |
| Fri 9: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
4.41g |
|
104.17g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
10.13g |
|
68.87g |
|
-
|
-
|
| Fri 22: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
40.23g |
|
105.51g |
|
-
|
-
|
| Thu 21: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
59.23g |
|
142.05g |
|
-
|
-
|
| Wed 20: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
44.63g |
|
158.85g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
42.02g |
|
85.15g |
|
-
|
-
|
| Thu 11: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
42.30g |
|
110.08g |
|
-
|
-
|
| Wed 10: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
26.92g |
|
143.77g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
23.43g |
|
30.06g |
|
-
|
-
|
| Thu 16: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
30.45g |
|
84.03g |
|
-
|
-
|
| Wed 15: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
58.56g |
|
121.73g |
|
-
|
-
|
| Mon 13: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
15.87g |
|
93.21g |
|
-
|
-
|
| Sun 12: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
46.57g |
|
118.43g |
|
-
|
-
|
| Sat 11: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
38.00g |
|
190.91g |
|
-
|
-
|
| Fri 10: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
46.62g |
|
145.41g |
|
-
|
-
|
| Thu 9: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
42.38g |
|
161.96g |
|
-
|
-
|
| Wed 8: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
15.55g |
|
43.23g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
21.80g |
|
121.53g |
|
-
|
-
|
| Wed 25: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
56.34g |
|
135.88g |
|
-
|
-
|
| Sun 22: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
21.79g |
|
102.07g |
|
-
|
-
|
