| September 2019 |
| Thu 19: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
35.90g |
|
101.07g |
|
-
|
-
|
| Tue 17: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
50.75g |
|
230.49g |
|
-
|
-
|
| Mon 16: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.55g |
|
105.24g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
17.18g |
|
35.50g |
|
-
|
-
|
| Fri 17: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
14.80g |
|
52.39g |
|
-
|
-
|
| Wed 15: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
47.48g |
|
140.74g |
|
-
|
-
|
| Tue 14: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
20.72g |
|
39.91g |
|
-
|
-
|
| Mon 13: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
8.97g |
|
34.89g |
|
-
|
-
|
| Sun 12: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
39.14g |
|
166.67g |
|
-
|
-
|
| Sat 11: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
51.96g |
|
108.11g |
|
-
|
-
|
| Fri 10: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
39.09g |
|
121.36g |
|
-
|
-
|
| Thu 9: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
55.01g |
|
160.90g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| Sat 27: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
39.03g |
|
118.74g |
|
-
|
-
|
