| March 2023 |
| Thu 9: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
42.34g |
|
150.13g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
24.75g |
|
94.75g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
66.38g |
|
70.61g |
|
1793*
|
 863
|
| Sun 10: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
0.38g |
|
-
|
-
|
| Sat 9: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
94.62g |
|
219.22g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
8.96g |
|
103.80g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.47g |
|
103.71g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
36.32g |
|
126.56g |
|
-
|
-
|
| Sat 16: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
51.50g |
|
257.08g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
25.07g |
|
145.12g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
11.45g |
|
78.94g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
27.55g |
|
126.79g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
19.87g |
|
88.11g |
|
-
|
-
|
| Fri 20: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
35.67g |
|
54.37g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
38.70g |
|
169.65g |
|
-
|
-
|
| Sat 17: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.65g |
|
-
|
-
|
| Thu 15: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
64.09g |
|
218.83g |
|
-
|
-
|
| Wed 14: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
36.13g |
|
251.84g |
|
-
|
-
|
| Tue 13: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
52.10g |
|
254.67g |
|
-
|
-
|
| Mon 12: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
34.27g |
|
167.73g |
|
-
|
-
|
