| September 2023 |
| Wed 13: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
68.25g |
|
107.74g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
90.50g |
|
155.66g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
114.68g |
|
69.88g |
|
158.97g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
82.75g |
|
129.28g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
52.28g |
|
154.44g |
|
-
|
-
|
| Wed 23: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
56.58g |
|
42.36g |
|
-
|
-
|
| Tue 22: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
59.33g |
|
84.02g |
|
-
|
-
|
| Mon 21: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
67.71g |
|
111.85g |
|
-
|
-
|
| Thu 17: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
16.22g |
|
60.77g |
|
-
|
-
|
| Wed 16: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
68.19g |
|
16.65g |
|
-
|
-
|
| Tue 15: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
56.40g |
|
128.10g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
78.74g |
|
130.88g |
|
-
|
-
|
| Tue 26: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
120.43g |
|
72.37g |
|
-
|
-
|
| Mon 25: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
63.43g |
|
69.70g |
|
-
|
-
|
| Wed 20: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
29.42g |
|
97.92g |
|
-
|
-
|
| Mon 11: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
36.20g |
|
71.12g |
|
-
|
-
|
| Sun 10: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
73.83g |
|
61.06g |
|
-
|
-
|
| Sat 9: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
68.22g |
|
153.56g |
|
-
|
-
|
| Fri 8: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
13.38g |
|
61.63g |
|
-
|
-
|
| Thu 7: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
114.01g |
|
66.50g |
|
-
|
-
|
