| November 2021 |
| Thu 4: |
726 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
36.15g |
|
67.81g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
425 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
21.13g |
|
58.98g |
|
-
|
-
|
| Mon 4: |
515 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
17.24g |
|
80.57g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
49.65g |
|
58.48g |
|
-
|
-
|
| Mon 6: |
512 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
18.34g |
|
65.67g |
|
-
|
-
|
| Sun 5: |
781 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
44.32g |
|
80.21g |
|
-
|
-
|
| Sat 4: |
663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
29.62g |
|
87.10g |
|
-
|
-
|
| Fri 3: |
601 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
24.66g |
|
58.87g |
|
-
|
-
|
| Thu 2: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
40.55g |
|
74.64g |
|
-
|
-
|
| Wed 1: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
21.84g |
|
58.18g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
39.83g |
|
67.52g |
|
-
|
-
|
| Mon 30: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
34.31g |
|
54.88g |
|
-
|
-
|
| Sun 29: |
1170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
41.05g |
|
191.30g |
|
-
|
-
|
| Sat 28: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
36.25g |
|
50.75g |
|
-
|
-
|
| Fri 27: |
1424 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
48.16g |
|
165.60g |
|
-
|
-
|
| Thu 26: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
25.87g |
|
118.57g |
|
-
|
-
|
| Wed 25: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
81.02g |
|
59.36g |
|
-
|
-
|
| Tue 24: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
41.77g |
|
104.32g |
|
-
|
-
|
| Mon 23: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
44.11g |
|
128.46g |
|
-
|
-
|
| Sun 22: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
19.40g |
|
116.25g |
|
-
|
-
|
