| July 2019 |
| Thu 11: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
114.70g |
|
55.87g |
|
-
|
-
|
| Wed 10: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
92.99g |
|
51.86g |
|
-
|
-
|
| Tue 9: |
1711 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
119.71g |
|
100.36g |
|
-
|
-
|
| Mon 8: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
41.54g |
|
118.63g |
|
-
|
-
|
| Sun 7: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
36.70g |
|
14.08g |
|
-
|
-
|
| Sat 6: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
97.58g |
|
43.72g |
|
-
|
-
|
| Tue 2: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
73.50g |
|
38.52g |
|
-
|
-
|
| Mon 1: |
4087 *
|
341%
|
Fat: |
|
Prot: |
|
Carbs: |
260.64g |
|
180.57g |
|
258.77g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
82.38g |
|
61.89g |
|
-
|
-
|
| Sat 29: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
95.87g |
|
79.75g |
|
-
|
-
|
| Fri 28: |
2656 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
165.76g |
|
149.79g |
|
122.97g |
|
-
|
-
|
| Thu 27: |
2069 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
116.45g |
|
111.52g |
|
-
|
-
|
| Wed 26: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
109.89g |
|
97.36g |
|
-
|
-
|
| Tue 25: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
64.66g |
|
111.74g |
|
-
|
-
|
| Mon 24: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
57.37g |
|
114.82g |
|
-
|
-
|
| Sun 23: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
76.15g |
|
89.44g |
|
-
|
-
|
| Sat 22: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
75.50g |
|
111.33g |
|
-
|
-
|
| Fri 21: |
1796 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
110.93g |
|
151.57g |
|
-
|
-
|
| Thu 20: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
92.39g |
|
148.81g |
|
-
|
-
|
| Wed 19: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
69.00g |
|
77.14g |
|
-
|
-
|
