| February 2021 |
| January 2021 |
| Thu 28: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
3.02g |
|
36.70g |
|
-
|
-
|
| February 2020 |
| January 2020 |
| December 2019 |
| Wed 25: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
27.43g |
|
61.64g |
|
-
|
-
|
| Thu 19: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
4.19g |
|
33.44g |
|
-
|
-
|
| November 2019 |
| October 2019 |
| July 2019 |
| Mon 8: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
16.28g |
|
43.95g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.82g |
|
29.96g |
|
-
|
-
|
| Mon 3: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
52.05g |
|
126.50g |
|
-
|
-
|
| Sun 2: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
40.54g |
|
74.46g |
|
-
|
-
|
| Sat 1: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
90.15g |
|
109.02g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
69.84g |
|
85.32g |
|
-
|
-
|
| Thu 30: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
60.15g |
|
108.46g |
|
-
|
-
|
| Wed 29: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
38.02g |
|
117.14g |
|
-
|
-
|
| Tue 28: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
56.58g |
|
156.53g |
|
-
|
-
|
| Mon 27: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
73.33g |
|
129.78g |
|
-
|
-
|
| Sun 26: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
47.83g |
|
112.27g |
|
-
|
-
|
