| June 2019 |
| Fri 7: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
0.80g |
|
10.80g |
|
-
|
-
|
| Thu 6: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
36.67g |
|
53.69g |
|
-
|
-
|
| Wed 5: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
96.10g |
|
140.70g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
27.20g |
|
27.84g |
|
-
|
-
|
| Fri 24: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
21.93g |
|
25.02g |
|
-
|
-
|
| Thu 23: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
10.64g |
|
22.49g |
|
-
|
-
|
| Wed 22: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
40.93g |
|
66.81g |
|
-
|
-
|
| Tue 21: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
8.87g |
|
50.63g |
|
-
|
-
|
| Mon 20: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
19.05g |
|
52.05g |
|
-
|
-
|
| Sun 19: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
42.11g |
|
86.75g |
|
-
|
-
|
| Sat 18: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
25.16g |
|
100.58g |
|
1651*
|
 1090
|
| Mon 13: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
52.99g |
|
85.60g |
|
-
|
-
|
| Sun 12: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
47.02g |
|
134.87g |
|
-
|
-
|
| Sat 11: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
49.22g |
|
98.78g |
|
-
|
-
|
| Fri 10: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
47.05g |
|
79.80g |
|
-
|
-
|
| Thu 9: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
74.68g |
|
98.47g |
|
-
|
-
|
| Wed 8: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
60.71g |
|
82.79g |
|
-
|
-
|
| Tue 7: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
54.87g |
|
122.76g |
|
-
|
-
|
| Mon 6: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
42.97g |
|
114.84g |
|
-
|
-
|
| Sun 5: |
2275 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
120.82g |
|
108.16g |
|
188.29g |
|
-
|
-
|
