| December 2020 |
| Tue 8: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
55.72g |
|
122.91g |
|
-
|
-
|
| Mon 7: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
34.35g |
|
132.79g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
19.14g |
|
121.42g |
|
-
|
-
|
| Sun 11: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
55.25g |
|
97.80g |
|
-
|
-
|
| Sun 4: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
65.21g |
|
139.19g |
|
-
|
-
|
| Sat 3: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
59.40g |
|
159.80g |
|
-
|
-
|
| Fri 2: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
38.15g |
|
163.57g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
43.19g |
|
63.48g |
|
-
|
-
|
| Tue 8: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
42.91g |
|
123.86g |
|
-
|
-
|
| Mon 7: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
63.12g |
|
204.61g |
|
2161*
|
 859
|
| January 2020 |
| Tue 7: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
19.00g |
|
3.00g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
59.36g |
|
56.07g |
|
-
|
-
|
| Sun 10: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
36.82g |
|
46.00g |
|
1944*
|
1484
|
| October 2019 |
| Sun 27: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
16.28g |
|
62.92g |
|
-
|
-
|
| Sat 26: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
31.27g |
|
111.87g |
|
-
|
-
|
| Thu 24: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
41.72g |
|
111.75g |
|
-
|
-
|
| Sat 19: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
46.31g |
|
105.32g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
1914*
|
-
|
| Thu 10: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
89.97g |
|
10.37g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
49.18g |
|
88.24g |
|
1838*
|
926
|
