| May 2019 |
| Fri 10: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
18.00g |
|
63.00g |
|
-
|
-
|
| Thu 9: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
48.19g |
|
40.92g |
|
-
|
-
|
| Wed 8: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
24.18g |
|
90.58g |
|
-
|
-
|
| Tue 7: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
29.75g |
|
49.00g |
|
282*
|
 162
|
| Mon 6: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
18.91g |
|
80.39g |
|
-
|
-
|
| Sun 5: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
11.86g |
|
86.83g |
|
-
|
-
|
| Fri 3: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
51.60g |
|
123.07g |
|
-
|
-
|
| Thu 2: |
1909 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
80.34g |
|
248.93g |
|
-
|
-
|
| Wed 1: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
37.32g |
|
116.32g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
46.82g |
|
93.17g |
|
1584*
|
 920
|
| Mon 29: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
30.58g |
|
91.10g |
|
-
|
-
|
