| March 2023 |
| Mon 6: |
1995 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
62.80g |
|
255.74g |
|
-
|
-
|
| Sun 5: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
47.30g |
|
182.29g |
|
-
|
-
|
| Sat 4: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
60.91g |
|
225.74g |
|
-
|
-
|
| Fri 3: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
53.52g |
|
202.88g |
|
-
|
-
|
| Thu 2: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
41.19g |
|
182.73g |
|
-
|
-
|
| Wed 1: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
44.92g |
|
155.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
29.46g |
|
42.94g |
|
-
|
-
|
| Sun 26: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
20.42g |
|
59.42g |
|
-
|
-
|
| Sat 25: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
18.48g |
|
37.62g |
|
-
|
-
|
| Fri 24: |
2967 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
100.76g |
|
491.58g |
|
-
|
-
|
| Thu 23: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
18.48g |
|
39.00g |
|
-
|
-
|
| Wed 22: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
11.96g |
|
27.72g |
|
-
|
-
|
| Tue 21: |
4440 *
|
296%
|
Fat: |
|
Prot: |
|
Carbs: |
131.52g |
|
34.20g |
|
813.60g |
|
-
|
-
|
| Mon 20: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
82.40g |
|
215.20g |
|
-
|
-
|
| Sun 19: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
58.30g |
|
155.53g |
|
-
|
-
|
| Sat 18: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
56.81g |
|
151.16g |
|
-
|
-
|
| Fri 17: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
60.05g |
|
97.67g |
|
-
|
-
|
| Thu 16: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
43.64g |
|
120.80g |
|
-
|
-
|
| Wed 15: |
2396 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
70.26g |
|
306.19g |
|
-
|
-
|
