| September 2024 |
| Tue 24: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
12.91g |
|
99.64g |
|
201*
|
 339
|
| Mon 23: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.05g |
|
25.71g |
|
646*
|
 537
|
| Sun 22: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
34.70g |
|
137.53g |
|
530*
|
369
|
| Sat 21: |
-
|
-
|
|
124*
|
-
|
| Fri 20: |
-
|
-
|
|
432*
|
-
|
| Thu 19: |
-
|
-
|
|
684*
|
-
|
| Wed 18: |
-
|
-
|
|
144*
|
-
|
| Tue 17: |
-
|
-
|
|
286*
|
-
|
| Mon 16: |
-
|
-
|
|
406*
|
-
|
| Sun 15: |
-
|
-
|
|
211*
|
-
|
| Sat 14: |
-
|
-
|
|
229*
|
-
|
| Fri 13: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
5.17g |
|
49.39g |
|
192*
|
102
|
| Thu 12: |
-
|
-
|
|
165*
|
-
|
| Wed 11: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
7.81g |
|
35.96g |
|
217*
|
65
|
| Tue 10: |
-
|
-
|
|
280*
|
-
|
| Mon 9: |
-
|
-
|
|
263*
|
-
|
| Sun 8: |
-
|
-
|
|
230*
|
-
|
| Sat 7: |
-
|
-
|
|
122*
|
-
|
| Fri 6: |
-
|
-
|
|
187*
|
-
|
| Thu 5: |
-
|
-
|
|
674*
|
-
|
