Sarac2040's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1674 Cals (Fat: 41.47g, Protein: 131.70g, Carbs: 192.46g)
Monthly Total: Exercise: 0 Cals   Food: 33479 Cals (Fat: 829.37g, Protein: 2634.01g, Carbs: 3849.16g)

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Daily Average Calorie Info

101%
of RDI*
(1674 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
*Based on an RDI of 1650 calories (11 Aug 24)
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