Gisele muriel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Fri 10: 252 * 28%
Fat:
 
Prot:
 
Carbs:
6.63g
 
5.23g
 
42.76g
- -
Thu 9: 1096 * 122%
Fat:
 
Prot:
 
Carbs:
51.69g
 
77.30g
 
80.53g
2815*  1719
Wed 8: 984 * 109%
Fat:
 
Prot:
 
Carbs:
40.88g
 
78.40g
 
74.10g
3518*  2534
Tue 7: 897 * 100%
Fat:
 
Prot:
 
Carbs:
39.42g
 
48.50g
 
87.96g
2783*  1886
September 2019
Wed 4: 1157 * 129%
Fat:
 
Prot:
 
Carbs:
32.69g
 
43.90g
 
174.24g
3263*  2106
Tue 3: 667 * 74%
Fat:
 
Prot:
 
Carbs:
18.68g
 
24.19g
 
97.83g
2927*  2260
May 2019
Thu 23: 1076 * 120%
Fat:
 
Prot:
 
Carbs:
43.39g
 
52.73g
 
114.31g
- -
Wed 22: 931 * 103%
Fat:
 
Prot:
 
Carbs:
47.10g
 
58.01g
 
68.36g
3526*  2595
Tue 21: 1179 * 131%
Fat:
 
Prot:
 
Carbs:
36.08g
 
52.11g
 
156.61g
4053*  2874
Wed 15: 724 * 80%
Fat:
 
Prot:
 
Carbs:
32.08g
 
30.01g
 
79.09g
3167*  2443
Tue 14: 610 * 68%
Fat:
 
Prot:
 
Carbs:
10.59g
 
45.89g
 
76.75g
- -
Mon 13: 1176 * 131%
Fat:
 
Prot:
 
Carbs:
48.45g
 
70.52g
 
114.64g
3164*  1988
Sat 11: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
2584*  2572
Fri 10: 810 * 90%
Fat:
 
Prot:
 
Carbs:
22.82g
 
73.35g
 
75.66g
2815*  2005
Thu 9: 971 * 42%
Fat:
 
Prot:
 
Carbs:
35.83g
 
69.70g
 
89.04g
3787*  2816
Wed 8: 917 * 40%
Fat:
 
Prot:
 
Carbs:
24.95g
 
68.13g
 
94.32g
- -
Tue 7: 1083 * 47%
Fat:
 
Prot:
 
Carbs:
37.91g
 
52.21g
 
135.57g
3406*  2323
Mon 6: 734 * 32%
Fat:
 
Prot:
 
Carbs:
20.83g
 
28.88g
 
112.45g
2843*  2109
Sat 4: 1060 * 46%
Fat:
 
Prot:
 
Carbs:
43.48g
 
49.52g
 
113.54g
2479*  1419
Fri 3: 1145 * 50%
Fat:
 
Prot:
 
Carbs:
24.25g
 
80.82g
 
150.03g
2855*  1710
Get the app
    
© 2024 FatSecret. All rights reserved.