| July 2020 |
| Sat 25: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
21.65g |
|
54.27g |
|
-
|
-
|
| Fri 24: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
11.36g |
|
2.92g |
|
-
|
-
|
| Thu 23: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
97.09g |
|
23.11g |
|
-
|
-
|
| Wed 22: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
57.22g |
|
106.49g |
|
-
|
-
|
| Tue 21: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
41.70g |
|
71.22g |
|
-
|
-
|
| Mon 20: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
47.38g |
|
38.76g |
|
-
|
-
|
| Wed 15: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Sat 11: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
21.81g |
|
22.31g |
|
-
|
-
|
| Fri 3: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
42.86g |
|
119.01g |
|
-
|
-
|
| Thu 2: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
25.44g |
|
21.19g |
|
-
|
-
|
| Wed 1: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
24.37g |
|
47.32g |
|
1350*
|
 896
|
| June 2020 |
| Tue 30: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
48.28g |
|
63.12g |
|
1613*
|
693
|
| Mon 29: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
45.68g |
|
95.04g |
|
1237*
|
321
|
| Sun 28: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
82.18g |
|
35.78g |
|
80*
|
 713
|
| Sat 27: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
2.95g |
|
35.15g |
|
76*
|
151
|
| Fri 26: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
59.95g |
|
31.92g |
|
443*
|
189
|
| Thu 25: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
15.04g |
|
62.73g |
|
22*
|
512
|
| Tue 23: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
41.63g |
|
74.65g |
|
-
|
-
|
| Mon 22: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
54.76g |
|
46.97g |
|
-
|
-
|
| Sun 21: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
50.43g |
|
116.45g |
|
-
|
-
|
