| November 2022 |
| Tue 1: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
9.61g |
|
52.01g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1556 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
39.06g |
|
125.67g |
|
-
|
-
|
| Tue 11: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
22.83g |
|
73.05g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
31.18g |
|
23.49g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
2333 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
173.19g |
|
97.30g |
|
92.45g |
|
-
|
-
|
| Wed 16: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
22.70g |
|
39.97g |
|
-
|
-
|
| Tue 15: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
74.17g |
|
47.21g |
|
-
|
-
|
| Mon 14: |
1824 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
139.95g |
|
67.03g |
|
70.95g |
|
-
|
-
|
| Sun 13: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
21.28g |
|
20.03g |
|
2191*
|
 1248
|
| Fri 11: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
47.40g |
|
37.93g |
|
-
|
-
|
| Wed 9: |
2799 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
187.52g |
|
63.06g |
|
223.98g |
|
-
|
-
|
| Tue 8: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
23.64g |
|
7.95g |
|
2191*
|
1194
|
| Mon 7: |
1886 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
146.21g |
|
91.84g |
|
58.08g |
|
2191*
|
305
|
| July 2021 |
| Fri 9: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
22.70g |
|
186.70g |
|
-
|
-
|
| Wed 7: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
12.64g |
|
66.79g |
|
-
|
-
|
| Tue 6: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
8.02g |
|
42.65g |
|
-
|
-
|
| Sat 3: |
1409 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
39.52g |
|
188.26g |
|
-
|
-
|
| Fri 2: |
1469 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
47.46g |
|
156.18g |
|
-
|
-
|
| Thu 1: |
1594 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
78.80g |
|
99.19g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
22.96g |
|
55.53g |
|
-
|
-
|
