| September 2021 |
| Wed 29: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
33.16g |
|
119.24g |
|
-
|
-
|
| Tue 28: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
28.78g |
|
147.39g |
|
-
|
-
|
| Mon 27: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
47.29g |
|
112.01g |
|
-
|
-
|
| Sun 26: |
2030 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
87.17g |
|
229.65g |
|
-
|
-
|
| Sat 25: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
60.07g |
|
130.95g |
|
-
|
-
|
| Fri 24: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
36.56g |
|
136.62g |
|
-
|
-
|
| Thu 23: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
42.91g |
|
119.61g |
|
-
|
-
|
| Wed 22: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
31.71g |
|
100.72g |
|
-
|
-
|
| Tue 21: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
23.34g |
|
85.27g |
|
-
|
-
|
| Mon 20: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
63.55g |
|
169.89g |
|
-
|
-
|
| Thu 2: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Wed 1: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
40.63g |
|
88.84g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
34.28g |
|
78.82g |
|
-
|
-
|
| Mon 30: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
45.55g |
|
105.40g |
|
-
|
-
|
| Sun 29: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
81.47g |
|
94.27g |
|
-
|
-
|
| Sat 28: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
38.61g |
|
102.04g |
|
-
|
-
|
| Fri 27: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
48.37g |
|
118.96g |
|
-
|
-
|
| Thu 26: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
15.43g |
|
93.31g |
|
-
|
-
|
| Wed 25: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
29.99g |
|
102.41g |
|
-
|
-
|
| Fri 20: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
29.02g |
|
119.21g |
|
-
|
-
|
