| May 2023 |
| Sat 13: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
43.24g |
|
56.99g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1197 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
32.26g |
|
162.56g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
2030 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
105.35g |
|
261.40g |
|
-
|
-
|
| Sat 27: |
1458 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
71.80g |
|
163.53g |
|
-
|
-
|
| Thu 25: |
1495 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
82.32g |
|
197.99g |
|
-
|
-
|
| Tue 23: |
2329 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
104.57g |
|
284.95g |
|
-
|
-
|
| Mon 22: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
80.53g |
|
245.37g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1103 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
51.47g |
|
111.16g |
|
-
|
-
|
| Fri 8: |
1457 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
68.36g |
|
183.83g |
|
-
|
-
|
| Thu 7: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
47.87g |
|
155.17g |
|
-
|
-
|
| Wed 6: |
1532 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
52.73g |
|
190.53g |
|
-
|
-
|
| Tue 5: |
883 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
34.15g |
|
99.90g |
|
-
|
-
|
| Mon 4: |
883 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
39.75g |
|
89.65g |
|
-
|
-
|
| Fri 1: |
1487 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
78.96g |
|
167.59g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1494 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
80.61g |
|
162.73g |
|
-
|
-
|
| Tue 29: |
1541 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
71.03g |
|
183.00g |
|
-
|
-
|
| Mon 28: |
1519 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
91.59g |
|
227.44g |
|
-
|
-
|
| Fri 18: |
1443 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
76.93g |
|
178.32g |
|
-
|
-
|
| Thu 17: |
1516 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
105.13g |
|
155.04g |
|
-
|
-
|
