| September 2019 |
| Mon 9: |
1630 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
73.03g |
|
148.06g |
|
-
|
-
|
| Fri 6: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
25.92g |
|
39.66g |
|
-
|
-
|
| Thu 5: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
103.03g |
|
176.33g |
|
-
|
-
|
| Wed 4: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
80.71g |
|
199.09g |
|
-
|
-
|
| Tue 3: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
82.62g |
|
204.31g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2304 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
76.54g |
|
255.44g |
|
-
|
-
|
| Wed 28: |
712 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
29.58g |
|
72.80g |
|
-
|
-
|
| Tue 27: |
2811 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
145.04g |
|
127.72g |
|
281.76g |
|
-
|
-
|
| Thu 15: |
1136 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
56.21g |
|
139.85g |
|
-
|
-
|
| Wed 14: |
1949 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.20g |
|
102.32g |
|
151.17g |
|
-
|
-
|
| Tue 13: |
3530 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
219.01g |
|
78.76g |
|
304.12g |
|
-
|
-
|
| Mon 12: |
567 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
37.53g |
|
46.90g |
|
-
|
-
|
| Sat 10: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
61.90g |
|
298.37g |
|
-
|
-
|
| Fri 9: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
40.22g |
|
50.35g |
|
-
|
-
|
| Thu 8: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
71.14g |
|
234.27g |
|
-
|
-
|
| Wed 7: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
118.71g |
|
177.59g |
|
-
|
-
|
| Tue 6: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
102.14g |
|
180.09g |
|
-
|
-
|
| Mon 5: |
2451 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
114.99g |
|
312.30g |
|
-
|
-
|
| Sun 4: |
1214 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
66.27g |
|
95.00g |
|
-
|
-
|
| Fri 2: |
1537 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
121.89g |
|
100.77g |
|
-
|
-
|
