| August 2023 |
| Fri 11: |
1384 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
132.35g |
|
100.24g |
|
1661*
|
 277
|
| Thu 10: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
110.38g |
|
89.03g |
|
-
|
-
|
| Tue 8: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
72.02g |
|
67.25g |
|
-
|
-
|
| Mon 7: |
1397 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
114.17g |
|
120.65g |
|
-
|
-
|
| Fri 4: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
71.47g |
|
130.27g |
|
-
|
-
|
| Thu 3: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
72.85g |
|
94.43g |
|
1642*
|
711
|
| Wed 2: |
1092 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
88.30g |
|
102.49g |
|
-
|
-
|
| Tue 1: |
1185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
102.54g |
|
92.14g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1824 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
134.90g |
|
160.22g |
|
-
|
-
|
| Sun 30: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
48.13g |
|
41.44g |
|
-
|
-
|
| Fri 28: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
48.17g |
|
40.52g |
|
-
|
-
|
| Mon 24: |
486 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
39.18g |
|
49.13g |
|
-
|
-
|
| Sun 23: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
29.50g |
|
43.40g |
|
-
|
-
|
| Sat 22: |
740 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
47.40g |
|
63.59g |
|
-
|
-
|
| Fri 21: |
2247 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
123.44g |
|
306.81g |
|
-
|
-
|
| Thu 20: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
100.04g |
|
118.12g |
|
-
|
-
|
| Wed 19: |
1287 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
102.99g |
|
119.08g |
|
-
|
-
|
| Tue 18: |
1289 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
110.42g |
|
93.88g |
|
1650*
|
361
|
| Mon 17: |
1299 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
98.38g |
|
100.26g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
-
|
-
|
|
1654*
|
-
|
| May 2023 |
| Tue 23: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
33.22g |
|
32.76g |
|
-
|
-
|
