| November 2019 |
| Fri 22: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
68.89g |
|
190.55g |
|
-
|
-
|
| Thu 21: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
14.86g |
|
139.31g |
|
-
|
-
|
| Thu 7: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
21.01g |
|
106.23g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
89.66g |
|
152.56g |
|
-
|
-
|
| Wed 7: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
42.82g |
|
85.78g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
74.26g |
|
158.59g |
|
-
|
-
|
| Wed 24: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
64.77g |
|
101.49g |
|
-
|
-
|
| Tue 23: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
73.85g |
|
132.90g |
|
-
|
-
|
| Tue 16: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
26.50g |
|
130.00g |
|
-
|
-
|
| Mon 15: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
32.71g |
|
146.27g |
|
-
|
-
|
| Sat 13: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
31.82g |
|
194.44g |
|
-
|
-
|
| Mon 8: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
12.46g |
|
148.78g |
|
-
|
-
|
| Sun 7: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
33.31g |
|
137.74g |
|
-
|
-
|
| Sat 6: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
93.46g |
|
119.83g |
|
-
|
-
|
| Fri 5: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
80.69g |
|
132.31g |
|
-
|
-
|
| Thu 4: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
23.98g |
|
63.97g |
|
-
|
-
|
| Wed 3: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
49.02g |
|
127.75g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
63.60g |
|
147.59g |
|
-
|
-
|
| Sat 29: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
28.14g |
|
98.61g |
|
-
|
-
|
| Wed 26: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
22.22g |
|
127.97g |
|
-
|
-
|
