| July 2024 |
| Wed 3: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
27.06g |
|
10.56g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1470 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
120.79g |
|
112.55g |
|
-
|
-
|
| Mon 5: |
1620 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
127.19g |
|
150.73g |
|
-
|
-
|
| Fri 2: |
1931 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
159.95g |
|
229.21g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
108.19g |
|
170.81g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
2016 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
147.61g |
|
200.69g |
|
-
|
-
|
| Tue 22: |
1896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
115.34g |
|
212.59g |
|
-
|
-
|
| Sun 20: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
73.50g |
|
192.15g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
2072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
143.72g |
|
163.40g |
|
-
|
-
|
| Wed 15: |
1672 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
162.33g |
|
156.95g |
|
-
|
-
|
| Mon 13: |
2172 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
167.40g |
|
257.89g |
|
-
|
-
|
| Tue 7: |
2112 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
124.03g |
|
245.84g |
|
-
|
-
|
| Mon 6: |
2145 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
176.52g |
|
251.88g |
|
-
|
-
|
| Sun 5: |
1829 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
132.53g |
|
243.22g |
|
-
|
-
|
| Sat 4: |
1490 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
151.84g |
|
153.26g |
|
-
|
-
|
| Fri 3: |
2184 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
163.17g |
|
258.96g |
|
-
|
-
|
| Thu 2: |
1938 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
164.78g |
|
184.87g |
|
-
|
-
|
| Wed 1: |
2234 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
152.57g |
|
229.20g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2191 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
132.90g |
|
227.39g |
|
-
|
-
|
| Mon 27: |
2237 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
172.52g |
|
231.75g |
|
-
|
-
|
