Tania_Ep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Wed 14: 620 * 62%
Fat:
 
Prot:
 
Carbs:
22.43g
 
37.84g
 
65.43g
- -
May 2019
Mon 27: 462 * 46%
Fat:
 
Prot:
 
Carbs:
17.80g
 
21.00g
 
54.40g
- -
Thu 23: 980 * 98%
Fat:
 
Prot:
 
Carbs:
57.57g
 
40.04g
 
74.41g
- -
Wed 22: 1036 * 104%
Fat:
 
Prot:
 
Carbs:
43.47g
 
21.18g
 
148.47g
- -
Wed 15: 721 * 72%
Fat:
 
Prot:
 
Carbs:
18.72g
 
22.29g
 
123.28g
- -
Tue 14: 522 * 52%
Fat:
 
Prot:
 
Carbs:
14.06g
 
16.00g
 
86.52g
- -
Mon 13: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
48.86g
 
34.43g
 
209.37g
- -
Sun 12: 486 * 32%
Fat:
 
Prot:
 
Carbs:
20.41g
 
24.84g
 
51.96g
- -
Sat 11: 963 * 64%
Fat:
 
Prot:
 
Carbs:
42.22g
 
24.14g
 
132.91g
- -
Sun 5: 848 * 42%
Fat:
 
Prot:
 
Carbs:
32.85g
 
37.71g
 
97.39g
- -
Sat 4: 2297 * 115%
Fat:
 
Prot:
 
Carbs:
83.77g
 
99.14g
 
295.36g
1966*  331
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