| March 2024 |
| Wed 13: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
11.00g |
|
48.00g |
|
-
|
-
|
| Tue 12: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
28.68g |
|
159.63g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
47.32g |
|
123.47g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
45.74g |
|
72.03g |
|
-
|
-
|
| Sun 28: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sat 27: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
36.74g |
|
86.00g |
|
-
|
-
|
| Fri 26: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
37.24g |
|
144.25g |
|
-
|
-
|
| Wed 24: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
25.05g |
|
91.42g |
|
-
|
-
|
| Tue 23: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
48.13g |
|
118.16g |
|
-
|
-
|
| Mon 22: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
27.78g |
|
100.21g |
|
-
|
-
|
| Sun 21: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| Sat 20: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
14.56g |
|
59.91g |
|
-
|
-
|
| Fri 19: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
42.47g |
|
89.11g |
|
-
|
-
|
| Thu 18: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
24.34g |
|
131.78g |
|
-
|
-
|
| Sun 14: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
29.09g |
|
128.76g |
|
-
|
-
|
| Fri 12: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
23.54g |
|
115.97g |
|
-
|
-
|
| Thu 11: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
72.35g |
|
192.99g |
|
-
|
-
|
| Wed 10: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
96.38g |
|
128.13g |
|
-
|
-
|
| Tue 9: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
60.94g |
|
138.33g |
|
-
|
-
|
| Mon 8: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
44.33g |
|
111.63g |
|
-
|
-
|
