| September 2024 |
| Wed 11: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
11.60g |
|
15.36g |
|
1902*
|
 1712
|
| Thu 5: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
28.95g |
|
67.46g |
|
1751*
|
1011
|
| Wed 4: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
80.66g |
|
45.03g |
|
2091*
|
1179
|
| Tue 3: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
48.86g |
|
36.40g |
|
1978*
|
1443
|
| Mon 2: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
31.80g |
|
48.54g |
|
2167*
|
1539
|
| Sun 1: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
54.32g |
|
59.43g |
|
1827*
|
654
|
| August 2024 |
| Sat 31: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
41.29g |
|
56.75g |
|
1827*
|
1076
|
| Fri 30: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
57.07g |
|
84.40g |
|
1756*
|
806
|
| Thu 29: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
31.47g |
|
39.17g |
|
1830*
|
1278
|
| Wed 28: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
28.53g |
|
175.86g |
|
1817*
|
671
|
| Tue 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
42.46g |
|
79.00g |
|
1835*
|
1035
|
| Mon 26: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
44.11g |
|
42.75g |
|
1797*
|
1022
|
| Mon 12: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.92g |
|
14.43g |
|
1778*
|
1579
|
| Sat 10: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
37.51g |
|
54.03g |
|
1770*
|
1026
|
| Mon 5: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
15.01g |
|
14.59g |
|
1751*
|
1544
|
| Sat 3: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
72.82g |
|
80.24g |
|
1751*
|
619
|
| Fri 2: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
59.68g |
|
53.65g |
|
1751*
|
862
|
| Thu 1: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
59.24g |
|
97.44g |
|
1751*
|
594
|
| July 2024 |
| Wed 31: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
49.99g |
|
124.40g |
|
1756*
|
628
|
| Tue 30: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
39.02g |
|
27.89g |
|
1994*
|
1434
|
