| June 2019 |
| Wed 5: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
72.88g |
|
107.30g |
|
-
|
-
|
| Sat 1: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
31.26g |
|
72.87g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
59.64g |
|
94.37g |
|
-
|
-
|
| Sun 26: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
48.19g |
|
107.68g |
|
334*
|
 503
|
| Sat 25: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
48.69g |
|
118.81g |
|
502*
|
439
|
| Fri 24: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
35.83g |
|
154.48g |
|
434*
|
571
|
| Thu 23: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
38.96g |
|
159.39g |
|
269*
|
767
|
| Wed 22: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
36.73g |
|
129.41g |
|
284*
|
742
|
| Tue 21: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
31.48g |
|
172.88g |
|
333*
|
818
|
| Mon 20: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
23.69g |
|
152.26g |
|
211*
|
690
|
| Sun 19: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
28.04g |
|
139.34g |
|
356*
|
511
|
| Sat 18: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
26.43g |
|
137.21g |
|
774*
|
6
|
| Fri 17: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
47.52g |
|
137.29g |
|
699*
|
388
|
| Thu 16: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
65.81g |
|
139.44g |
|
-
|
-
|
| Wed 15: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
19.67g |
|
127.98g |
|
-
|
-
|
| Tue 14: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
31.22g |
|
126.80g |
|
-
|
-
|
| Mon 13: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
35.38g |
|
63.20g |
|
-
|
-
|
| Sun 12: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
24.13g |
|
59.00g |
|
-
|
-
|
| Sat 11: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
48.49g |
|
96.27g |
|
-
|
-
|
| Fri 10: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
28.19g |
|
74.27g |
|
-
|
-
|
