LorenaCrisMonica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Thu 9: 1280 * 75%
Fat:
 
Prot:
 
Carbs:
58.87g
 
47.20g
 
142.38g
- -
Wed 8: 356 * 21%
Fat:
 
Prot:
 
Carbs:
20.76g
 
28.77g
 
12.48g
- -
Tue 7: 578 * 34%
Fat:
 
Prot:
 
Carbs:
30.40g
 
45.40g
 
42.45g
- -
Sat 4: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
35.99g
 
27.16g
 
215.19g
1438*  206
Fri 3: 482 * 28%
Fat:
 
Prot:
 
Carbs:
0.98g
 
3.39g
 
123.44g
1528*  1046
May 2019
Mon 6: 77 * 5%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
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