| September 2024 |
| Mon 9: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
21.26g |
|
40.90g |
|
-
|
-
|
| Sun 8: |
1246 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
86.19g |
|
89.41g |
|
-
|
-
|
| Sat 7: |
1418 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
60.77g |
|
167.90g |
|
-
|
-
|
| Wed 4: |
1264 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
56.20g |
|
169.41g |
|
-
|
-
|
| Tue 3: |
1572 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
138.32g |
|
170.77g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
80.24g |
|
190.42g |
|
-
|
-
|
| Wed 14: |
1151 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
79.19g |
|
98.67g |
|
-
|
-
|
| Wed 7: |
385 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
38.91g |
|
10.62g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
86.17g |
|
162.75g |
|
-
|
-
|
| Mon 24: |
1102 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
30.92g |
|
130.57g |
|
-
|
-
|
| Fri 21: |
1194 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
49.23g |
|
184.29g |
|
-
|
-
|
| Mon 17: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
48.76g |
|
70.86g |
|
-
|
-
|
| Sun 16: |
1704 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
71.69g |
|
133.77g |
|
-
|
-
|
| Thu 13: |
1798 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
70.16g |
|
127.94g |
|
-
|
-
|
| Wed 12: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
50.54g |
|
23.93g |
|
-
|
-
|
| Tue 11: |
1042 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
65.53g |
|
136.85g |
|
-
|
-
|
| Mon 10: |
2041 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
106.87g |
|
140.53g |
|
-
|
-
|
| Sun 9: |
1152 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
72.73g |
|
112.90g |
|
2417*
|
 1265
|
| Wed 5: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
20.80g |
|
8.40g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
29.47g |
|
44.80g |
|
-
|
-
|
