| April 2022 |
| Mon 4: |
500 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.00g |
|
54.00g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
984 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
48.53g |
|
140.12g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
5.59g |
|
51.92g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
789 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
51.38g |
|
64.20g |
|
-
|
-
|
| Tue 14: |
982 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
71.96g |
|
32.20g |
|
-
|
-
|
| Mon 13: |
905 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
85.80g |
|
61.85g |
|
-
|
-
|
| Wed 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.97g |
|
2.10g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1140 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
124.86g |
|
50.56g |
|
-
|
-
|
| Tue 23: |
726 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
102.88g |
|
13.07g |
|
-
|
-
|
| Mon 22: |
742 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
69.02g |
|
32.38g |
|
-
|
-
|
| Thu 11: |
688 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
69.24g |
|
15.39g |
|
-
|
-
|
| Wed 10: |
1621 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
101.36g |
|
93.51g |
|
-
|
-
|
| Tue 9: |
1383 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
82.62g |
|
59.22g |
|
-
|
-
|
| Mon 8: |
1298 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
109.39g |
|
67.99g |
|
-
|
-
|
| Sun 7: |
1051 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
74.02g |
|
34.26g |
|
-
|
-
|
| Sat 6: |
1406 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
63.54g |
|
94.74g |
|
-
|
-
|
| Fri 5: |
1210 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
74.36g |
|
40.96g |
|
-
|
-
|
| Thu 4: |
1133 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
71.19g |
|
44.96g |
|
-
|
-
|
| Wed 3: |
1403 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
98.11g |
|
50.37g |
|
-
|
-
|
| Tue 2: |
1593 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
121.60g |
|
62.96g |
|
-
|
-
|
