skimvtae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 28: 1331 * 115%
Fat:
 
Prot:
 
Carbs:
44.20g
 
68.50g
 
160.83g
- -
Sun 13: 1228 * 106%
Fat:
 
Prot:
 
Carbs:
39.16g
 
53.97g
 
169.33g
- -
Sat 12: 1134 * 98%
Fat:
 
Prot:
 
Carbs:
39.64g
 
37.40g
 
157.63g
- -
Sat 5: 1173 * 102%
Fat:
 
Prot:
 
Carbs:
32.48g
 
54.55g
 
167.62g
- -
August 2020
Sat 8: 553 * 48%
Fat:
 
Prot:
 
Carbs:
22.40g
 
15.80g
 
76.18g
- -
Fri 7: 1102 * 95%
Fat:
 
Prot:
 
Carbs:
52.12g
 
31.23g
 
123.71g
- -
Thu 6: 1232 * 107%
Fat:
 
Prot:
 
Carbs:
40.87g
 
55.04g
 
165.04g
- -
July 2020
Fri 31: 1664 * 144%
Fat:
 
Prot:
 
Carbs:
62.63g
 
69.03g
 
203.69g
- -
Sat 4: 1751 * 128%
Fat:
 
Prot:
 
Carbs:
60.30g
 
74.70g
 
206.38g
- -
June 2020
Wed 24: 1634 * 119%
Fat:
 
Prot:
 
Carbs:
56.19g
 
84.21g
 
197.16g
- -
Tue 23: 1583 * 116%
Fat:
 
Prot:
 
Carbs:
51.72g
 
51.64g
 
226.00g
- -
Mon 22: 2009 * 147%
Fat:
 
Prot:
 
Carbs:
63.87g
 
141.91g
 
219.66g
1903*  106
Sun 21: 1030 * 75%
Fat:
 
Prot:
 
Carbs:
29.76g
 
46.02g
 
148.52g
- -
Sat 20: 1168 * 85%
Fat:
 
Prot:
 
Carbs:
45.59g
 
51.85g
 
135.37g
- -
Fri 19: 1113 * 81%
Fat:
 
Prot:
 
Carbs:
26.43g
 
53.26g
 
162.41g
- -
Thu 18: 1620 * 118%
Fat:
 
Prot:
 
Carbs:
61.51g
 
64.35g
 
218.00g
- -
Wed 17: 1270 * 93%
Fat:
 
Prot:
 
Carbs:
43.48g
 
54.15g
 
163.34g
- -
Tue 16: 1426 * 104%
Fat:
 
Prot:
 
Carbs:
42.27g
 
52.76g
 
177.45g
- -
Mon 15: 1485 * 108%
Fat:
 
Prot:
 
Carbs:
57.97g
 
85.39g
 
134.64g
- -
Sun 14: 736 * 54%
Fat:
 
Prot:
 
Carbs:
40.49g
 
18.52g
 
76.47g
- -
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