| January 2024 |
| Thu 18: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
69.61g |
|
85.66g |
|
-
|
-
|
| Wed 17: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
53.41g |
|
76.60g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
32.32g |
|
116.46g |
|
-
|
-
|
| Mon 16: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
61.76g |
|
103.15g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
59.65g |
|
99.23g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
14.06g |
|
33.28g |
|
-
|
-
|
| Fri 10: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
69.13g |
|
92.60g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
48.26g |
|
97.21g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.68g |
|
20.84g |
|
-
|
-
|
| Wed 19: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
18.40g |
|
111.60g |
|
-
|
-
|
| Tue 18: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
42.83g |
|
104.99g |
|
-
|
-
|
| Mon 17: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
91.33g |
|
124.10g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
131.85g |
|
144.88g |
|
-
|
-
|
| Sat 17: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
107.45g |
|
147.36g |
|
-
|
-
|
| Thu 15: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
112.64g |
|
155.13g |
|
-
|
-
|
| Wed 14: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
117.17g |
|
149.44g |
|
-
|
-
|
| Tue 6: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
114.89g |
|
147.05g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
8.09g |
|
11.48g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
117.19g |
|
137.00g |
|
-
|
-
|
| Sat 9: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
111.64g |
|
151.53g |
|
-
|
-
|
