xirewx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 24: 592 * 59%
Fat:
 
Prot:
 
Carbs:
41.37g
 
20.99g
 
42.27g
- -
Mon 20: 780 * 78%
Fat:
 
Prot:
 
Carbs:
42.81g
 
80.81g
 
13.61g
- -
Sat 18: 742 * 74%
Fat:
 
Prot:
 
Carbs:
43.32g
 
44.41g
 
44.17g
- -
Fri 17: 755 * 76%
Fat:
 
Prot:
 
Carbs:
53.40g
 
36.98g
 
35.90g
2216*  1461
Thu 16: 350 * 35%
Fat:
 
Prot:
 
Carbs:
22.86g
 
14.45g
 
21.36g
2204*  1854
Wed 15: 868 * 87%
Fat:
 
Prot:
 
Carbs:
55.55g
 
50.05g
 
51.77g
2141*  1273
Tue 14: 742 * 74%
Fat:
 
Prot:
 
Carbs:
24.07g
 
27.15g
 
103.46g
2147*  1405
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