| June 2024 |
| Sat 8: |
769 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
32.60g |
|
98.10g |
|
-
|
-
|
| Fri 7: |
435 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.00g |
|
1.05g |
|
-
|
-
|
| Tue 4: |
160 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
519 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
49.73g |
|
54.05g |
|
-
|
-
|
| Sat 6: |
2385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
195.93g |
|
213.71g |
|
-
|
-
|
| Fri 5: |
2325 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
189.83g |
|
260.09g |
|
-
|
-
|
| Tue 2: |
884 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
79.67g |
|
87.39g |
|
-
|
-
|
| Mon 1: |
1810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
99.78g |
|
135.12g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1105 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
63.19g |
|
98.72g |
|
-
|
-
|
| Wed 6: |
639 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
57.85g |
|
82.15g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
526 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
39.61g |
|
65.55g |
|
-
|
-
|
| Thu 9: |
359 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
40.85g |
|
38.52g |
|
-
|
-
|
| Wed 8: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
40.95g |
|
75.80g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
442 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
34.30g |
|
42.57g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
797 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
45.63g |
|
76.25g |
|
3153*
|
 2356
|
| Tue 4: |
1823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
127.13g |
|
171.23g |
|
3433*
|
1610
|
| July 2021 |
| Tue 13: |
630 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
55.65g |
|
53.04g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
198 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
2.60g |
|
0.80g |
|
-
|
-
|
| Thu 3: |
459 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
34.88g |
|
40.86g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
1308 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
103.48g |
|
130.26g |
|
-
|
-
|
