| May 2023 |
| Mon 22: |
90 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
185 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
11.41g |
|
27.45g |
|
-
|
-
|
| Mon 10: |
94 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.98g |
|
14.30g |
|
-
|
-
|
| Sun 2: |
148 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.27g |
|
37.56g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
135 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.70g |
|
18.67g |
|
-
|
-
|
| Fri 9: |
76 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
12.44g |
|
4.00g |
|
-
|
-
|
| Wed 7: |
642 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
37.00g |
|
42.45g |
|
-
|
-
|
| Tue 6: |
345 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
17.78g |
|
19.84g |
|
-
|
-
|
| Mon 5: |
796 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
52.51g |
|
77.56g |
|
-
|
-
|
| Sun 4: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
12.14g |
|
60.44g |
|
-
|
-
|
| Sat 3: |
436 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
24.78g |
|
47.41g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
175 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.50g |
|
31.50g |
|
-
|
-
|
| Tue 17: |
401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
36.06g |
|
49.87g |
|
-
|
-
|
| Sun 15: |
530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
18.93g |
|
97.36g |
|
-
|
-
|
| Sun 1: |
393 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
23.85g |
|
44.07g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
35.16g |
|
45.01g |
|
-
|
-
|
| Fri 29: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
17.84g |
|
65.34g |
|
-
|
-
|
| Thu 28: |
414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
19.72g |
|
23.89g |
|
-
|
-
|
| Wed 27: |
338 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
20.22g |
|
19.91g |
|
-
|
-
|
| Tue 26: |
528 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
34.92g |
|
34.78g |
|
-
|
-
|
