| September 2024 |
| Sun 29: |
1357 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
87.19g |
|
132.97g |
|
1350*
|
 7
|
| Sat 28: |
2027 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
88.24g |
|
242.72g |
|
1705*
|
322
|
| Fri 27: |
1498 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
77.90g |
|
182.96g |
|
2115*
|
 617
|
| Thu 26: |
1536 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
82.38g |
|
182.18g |
|
1907*
|
371
|
| Wed 25: |
1442 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
81.47g |
|
177.72g |
|
2319*
|
877
|
| Tue 24: |
1445 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
73.74g |
|
169.10g |
|
1834*
|
389
|
| Mon 23: |
1510 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
77.61g |
|
181.68g |
|
1877*
|
367
|
| Sun 22: |
1693 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
81.77g |
|
199.72g |
|
2019*
|
326
|
| Sat 21: |
1530 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
76.68g |
|
175.86g |
|
2261*
|
731
|
| Fri 20: |
1626 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
77.66g |
|
181.29g |
|
1900*
|
274
|
| Thu 19: |
1416 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
78.46g |
|
164.12g |
|
1913*
|
497
|
| Wed 18: |
1408 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
78.75g |
|
152.36g |
|
1846*
|
438
|
| Tue 17: |
1636 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
73.16g |
|
177.12g |
|
1814*
|
178
|
| Mon 16: |
1411 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
79.83g |
|
157.47g |
|
1884*
|
473
|
| Sun 15: |
1792 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
83.80g |
|
217.42g |
|
1845*
|
53
|
| Sat 14: |
1291 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
80.54g |
|
148.31g |
|
2178*
|
887
|
| Fri 13: |
1302 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
79.47g |
|
150.87g |
|
1954*
|
652
|
| Thu 12: |
1490 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
74.42g |
|
176.85g |
|
2046*
|
556
|
| Wed 11: |
1504 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
79.06g |
|
176.70g |
|
2021*
|
517
|
| Tue 10: |
1482 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
76.72g |
|
182.30g |
|
1811*
|
329
|
