| October 2020 |
| Wed 21: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
58.14g |
|
182.60g |
|
-
|
-
|
| Mon 19: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
25.99g |
|
123.48g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
21.13g |
|
87.91g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.86g |
|
14.74g |
|
-
|
-
|
| Mon 6: |
713 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
53.02g |
|
89.90g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
8.36g |
|
36.43g |
|
-
|
-
|
| Sat 9: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
57.63g |
|
112.47g |
|
-
|
-
|
| Fri 8: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
50.98g |
|
83.03g |
|
-
|
-
|
| Thu 7: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
107.48g |
|
51.11g |
|
-
|
-
|
| Wed 6: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
71.78g |
|
132.01g |
|
-
|
-
|
| Mon 4: |
1866 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
72.75g |
|
163.13g |
|
-
|
-
|
| Sun 3: |
690 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
41.42g |
|
96.86g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
2.70g |
|
9.60g |
|
-
|
-
|
| Fri 3: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
16.68g |
|
32.58g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.96g |
|
43.66g |
|
-
|
-
|
| Fri 27: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
18.03g |
|
95.72g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
24.87g |
|
75.72g |
|
-
|
-
|
| Mon 10: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
43.03g |
|
60.91g |
|
-
|
-
|
| Sun 9: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
12.24g |
|
68.18g |
|
-
|
-
|
