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Streaming light
Diet Calendar
September 2024

Streaming light's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 2173 Cals (Fat: 90.30g, Protein: 66.41g, Carbs: 270.70g)
Monthly Total: Exercise: 0 Cals   Food: 39114 Cals (Fat: 1625.31g, Protein: 1195.42g, Carbs: 4872.67g)

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30            

Daily Average Calorie Info

155%
of RDI*
(2173 cal)
155% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 1400 calories (24 Jul 23)
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