blackwhite77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 22: 120 * 6%
Fat:
 
Prot:
 
Carbs:
40.00g
 
2.00g
 
17.00g
- -
Thu 16: 236 * 12%
Fat:
 
Prot:
 
Carbs:
4.69g
 
10.92g
 
39.91g
2196*  1960
Wed 15: 3048 * 160%
Fat:
 
Prot:
 
Carbs:
184.60g
 
136.11g
 
210.98g
2335*  713
Tue 14: 3606 * 190%
Fat:
 
Prot:
 
Carbs:
114.44g
 
92.32g
 
585.05g
1875*  1731
Mon 13: 1666 * 88%
Fat:
 
Prot:
 
Carbs:
44.65g
 
53.01g
 
285.36g
2268*  602
Sun 12: 1407 * 74%
Fat:
 
Prot:
 
Carbs:
69.82g
 
42.20g
 
165.71g
2218*  811
Sat 11: 1743 * 92%
Fat:
 
Prot:
 
Carbs:
83.90g
 
68.30g
 
185.67g
1878*  135
Thu 9: 884 * 47%
Fat:
 
Prot:
 
Carbs:
69.35g
 
55.28g
 
8.16g
1803*  919
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