M_a_ri_d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 216 * 14%
Fat:
 
Prot:
 
Carbs:
6.25g
 
4.84g
 
36.60g
- -
Sun 21: 799 * 53%
Fat:
 
Prot:
 
Carbs:
36.41g
 
35.20g
 
82.08g
- -
February 2024
Tue 27: 931 * 62%
Fat:
 
Prot:
 
Carbs:
47.64g
 
46.11g
 
83.83g
- -
Tue 13: 834 * 56%
Fat:
 
Prot:
 
Carbs:
31.80g
 
50.16g
 
87.47g
- -
Sun 4: 113 * 8%
Fat:
 
Prot:
 
Carbs:
3.01g
 
1.36g
 
21.34g
- -
Fri 2: 774 * 52%
Fat:
 
Prot:
 
Carbs:
40.94g
 
37.97g
 
62.76g
- -
Thu 1: 530 * 35%
Fat:
 
Prot:
 
Carbs:
25.16g
 
30.95g
 
45.14g
- -
January 2024
Wed 31: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
78.61g
 
64.64g
 
90.95g
- -
Sat 27: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
58.59g
 
73.38g
 
148.62g
- -
Thu 11: 624 * 42%
Fat:
 
Prot:
 
Carbs:
37.38g
 
34.31g
 
38.24g
- -
Wed 10: 1041 * 69%
Fat:
 
Prot:
 
Carbs:
39.63g
 
44.18g
 
124.09g
- -
Tue 9: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
70.04g
 
40.04g
 
149.84g
- -
Mon 8: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
58.60g
 
47.77g
 
131.36g
- -
Sat 6: 267 * 18%
Fat:
 
Prot:
 
Carbs:
11.76g
 
10.22g
 
30.54g
- -
Fri 5: 455 * 30%
Fat:
 
Prot:
 
Carbs:
18.23g
 
25.42g
 
45.04g
- -
August 2023
Sat 5: 914 * 61%
Fat:
 
Prot:
 
Carbs:
50.53g
 
37.44g
 
104.79g
- -
July 2023
Thu 20: 312 * 21%
Fat:
 
Prot:
 
Carbs:
9.41g
 
15.03g
 
15.30g
- -
Wed 19: 498 * 33%
Fat:
 
Prot:
 
Carbs:
19.44g
 
26.30g
 
52.88g
- -
Tue 18: 531 * 35%
Fat:
 
Prot:
 
Carbs:
13.67g
 
23.90g
 
70.82g
- -
June 2023
Fri 30: 718 * 48%
Fat:
 
Prot:
 
Carbs:
25.73g
 
18.99g
 
104.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.