| October 2023 |
| Tue 10: |
1189 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
41.42g |
|
150.58g |
|
1624*
|
 435
|
| May 2023 |
| Sun 7: |
1237 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
61.48g |
|
134.15g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
29.79g |
|
83.57g |
|
1556*
|
955
|
| Tue 1: |
1483 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
48.20g |
|
224.07g |
|
1406*
|
 77
|
| October 2021 |
| Tue 26: |
1304 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
49.78g |
|
204.61g |
|
-
|
-
|
| Fri 22: |
1104 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
36.30g |
|
153.10g |
|
-
|
-
|
| Thu 21: |
68 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
0.40g |
|
9.74g |
|
-
|
-
|
| Mon 18: |
1369 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
50.09g |
|
174.97g |
|
-
|
-
|
| Sun 17: |
952 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
53.66g |
|
107.98g |
|
-
|
-
|
| Fri 15: |
535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
16.49g |
|
87.46g |
|
-
|
-
|
| Thu 14: |
861 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
29.64g |
|
127.42g |
|
-
|
-
|
| Wed 13: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
28.91g |
|
123.46g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
33.59g |
|
131.14g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1048 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
26.41g |
|
173.46g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
262 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
5.29g |
|
31.68g |
|
-
|
-
|
| Sun 8: |
722 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
23.68g |
|
64.56g |
|
-
|
-
|
| Sat 7: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
27.83g |
|
79.30g |
|
-
|
-
|
| Fri 6: |
1279 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
46.71g |
|
133.98g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
744 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
28.07g |
|
80.95g |
|
-
|
-
|
| Thu 22: |
1242 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
33.84g |
|
144.20g |
|
-
|
-
|
