| September 2023 |
| Wed 6: |
1423 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
106.08g |
|
177.13g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
504 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
26.44g |
|
53.80g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
627 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
29.06g |
|
43.89g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
522 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
38.51g |
|
77.97g |
|
-
|
-
|
| Mon 29: |
713 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
41.30g |
|
85.67g |
|
-
|
-
|
| Sat 27: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
15.10g |
|
20.53g |
|
-
|
-
|
| Fri 12: |
1160 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
18.48g |
|
127.18g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
770 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
15.28g |
|
91.06g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
41.83g |
|
91.05g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
986 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
49.56g |
|
137.20g |
|
-
|
-
|
| Wed 3: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
7.52g |
|
50.16g |
|
-
|
-
|
| Tue 2: |
789 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
22.77g |
|
112.43g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
506 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
24.64g |
|
97.37g |
|
-
|
-
|
| Sat 11: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
21.85g |
|
92.34g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
10.00g |
|
11.75g |
|
-
|
-
|
| Fri 2: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.29g |
|
30.03g |
|
-
|
-
|
| Thu 1: |
609 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
58.11g |
|
62.75g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
697 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
17.32g |
|
151.89g |
|
-
|
-
|
| Wed 19: |
1054 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
21.68g |
|
189.71g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1340 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
82.50g |
|
141.41g |
|
-
|
-
|
