| November 2023 |
| Mon 13: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
62.86g |
|
206.79g |
|
1428*
|
 193
|
| Sun 12: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
70.99g |
|
173.07g |
|
1733*
|
 228
|
| Sat 11: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
77.17g |
|
200.48g |
|
2072*
|
558
|
| Fri 10: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
93.68g |
|
174.71g |
|
1728*
|
86
|
| June 2023 |
| Mon 5: |
3975 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
173.59g |
|
138.00g |
|
470.28g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
70.44g |
|
160.68g |
|
-
|
-
|
| Wed 24: |
1947 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
113.49g |
|
178.67g |
|
-
|
-
|
| Tue 23: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
95.72g |
|
191.50g |
|
-
|
-
|
| Mon 22: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
141.11g |
|
178.17g |
|
-
|
-
|
| Sun 21: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
75.32g |
|
140.66g |
|
-
|
-
|
| Sat 20: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
86.43g |
|
157.21g |
|
-
|
-
|
| Fri 19: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
65.98g |
|
212.99g |
|
-
|
-
|
| Thu 18: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
70.82g |
|
200.78g |
|
-
|
-
|
| Wed 17: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
63.27g |
|
168.26g |
|
-
|
-
|
| Tue 16: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
44.72g |
|
221.00g |
|
-
|
-
|
| Mon 15: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
60.66g |
|
240.18g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
52.71g |
|
191.67g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
49.43g |
|
153.91g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
23.17g |
|
76.66g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
12.00g |
|
63.00g |
|
-
|
-
|
