erwin120483's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Wed 7: 2024 * 112%
Fat:
 
Prot:
 
Carbs:
98.13g
 
121.23g
 
166.57g
- -
August 2021
Thu 12: 1362 * 76%
Fat:
 
Prot:
 
Carbs:
67.16g
 
98.63g
 
95.17g
- -
April 2021
Wed 14: 1680 * 112%
Fat:
 
Prot:
 
Carbs:
70.67g
 
132.47g
 
139.41g
- -
August 2020
Sat 29: 2628 * 175%
Fat:
 
Prot:
 
Carbs:
140.37g
 
88.54g
 
259.79g
- -
Fri 28: 1799 * 120%
Fat:
 
Prot:
 
Carbs:
63.79g
 
132.05g
 
177.10g
2198*  399
Thu 27: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
86.27g
 
47.58g
 
162.60g
- -
Wed 19: 2230 * 149%
Fat:
 
Prot:
 
Carbs:
107.70g
 
160.61g
 
155.50g
- -
Fri 14: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
63.06g
 
131.64g
 
174.18g
3816*  2034
July 2020
Thu 30: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
54.79g
 
71.31g
 
195.56g
- -
Wed 29: 1706 * 114%
Fat:
 
Prot:
 
Carbs:
77.46g
 
75.72g
 
185.95g
- -
Tue 28: 1738 * 116%
Fat:
 
Prot:
 
Carbs:
89.11g
 
59.46g
 
191.54g
- -
Mon 27: 1730 * 115%
Fat:
 
Prot:
 
Carbs:
94.35g
 
100.97g
 
121.16g
- -
Sun 26: 2318 * 155%
Fat:
 
Prot:
 
Carbs:
105.94g
 
115.87g
 
230.67g
- -
Sat 25: 1952 * 130%
Fat:
 
Prot:
 
Carbs:
96.98g
 
110.40g
 
174.09g
- -
Fri 24: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
73.21g
 
72.73g
 
155.42g
- -
Thu 23: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
68.53g
 
86.68g
 
161.35g
- -
Wed 22: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
77.57g
 
96.01g
 
130.46g
- -
Tue 21: 2341 * 156%
Fat:
 
Prot:
 
Carbs:
100.55g
 
109.32g
 
258.45g
- -
June 2020
Sat 27: 2008 * 134%
Fat:
 
Prot:
 
Carbs:
102.57g
 
122.01g
 
163.18g
- -
May 2020
Sun 24: 2939 * 196%
Fat:
 
Prot:
 
Carbs:
160.60g
 
211.49g
 
171.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.