| July 2024 |
| Wed 3: |
1351 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
90.54g |
|
74.89g |
|
-
|
-
|
| Tue 2: |
1764 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
79.01g |
|
162.10g |
|
-
|
-
|
| Mon 1: |
1477 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
149.66g |
|
77.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1300 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
127.69g |
|
84.71g |
|
-
|
-
|
| Sat 29: |
1451 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
91.85g |
|
97.34g |
|
-
|
-
|
| Fri 28: |
1390 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
83.15g |
|
149.33g |
|
-
|
-
|
| Thu 27: |
1376 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
100.23g |
|
81.35g |
|
-
|
-
|
| Wed 26: |
1355 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
81.51g |
|
92.59g |
|
-
|
-
|
| Tue 25: |
1411 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
74.45g |
|
120.35g |
|
-
|
-
|
| Mon 24: |
1319 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
85.45g |
|
104.07g |
|
-
|
-
|
| Sun 23: |
1367 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
85.08g |
|
120.91g |
|
-
|
-
|
| Sat 22: |
1181 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
108.35g |
|
64.10g |
|
-
|
-
|
| Fri 21: |
1328 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
91.84g |
|
93.45g |
|
-
|
-
|
| Thu 20: |
1252 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
63.04g |
|
97.39g |
|
-
|
-
|
| Wed 19: |
1208 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
95.93g |
|
95.09g |
|
-
|
-
|
| Tue 18: |
1150 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
70.65g |
|
101.98g |
|
-
|
-
|
| Mon 17: |
1214 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
74.46g |
|
92.17g |
|
-
|
-
|
| Sun 16: |
1579 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
93.01g |
|
80.82g |
|
-
|
-
|
| Sat 15: |
1009 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
58.23g |
|
115.03g |
|
-
|
-
|
| Fri 14: |
1175 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
70.58g |
|
98.47g |
|
-
|
-
|
