andersdahl's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1896 Cals (Fat: 28.56g, Protein: 209.57g, Carbs: 203.71g)
Monthly Total: Exercise: 0 Cals   Food: 5688 Cals (Fat: 85.69g, Protein: 628.71g, Carbs: 611.13g)

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Daily Average Calorie Info

95%
of RDI*
(1896 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (13%)
 
Protein (44%)
*Based on an RDI of 2000 calories (19 Aug 24)
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