| February 2024 |
| Wed 7: |
548 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
33.15g |
|
48.32g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1899 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
134.69g |
|
134.41g |
|
-
|
-
|
| Mon 9: |
1031 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
41.39g |
|
139.68g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1138 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
105.04g |
|
90.28g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1117 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
98.67g |
|
100.85g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
1152 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
123.45g |
|
72.45g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
1380 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
141.35g |
|
75.31g |
|
-
|
-
|
| Sat 6: |
595 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
107.98g |
|
26.22g |
|
-
|
-
|
| Thu 4: |
1559 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
136.10g |
|
118.22g |
|
-
|
-
|
| Wed 3: |
1361 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
134.31g |
|
76.24g |
|
-
|
-
|
| Tue 2: |
263 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
18.15g |
|
32.96g |
|
-
|
-
|
| Mon 1: |
1167 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
135.73g |
|
54.62g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
870 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
113.33g |
|
52.47g |
|
-
|
-
|
| Wed 27: |
1009 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
113.61g |
|
63.40g |
|
-
|
-
|
| Tue 26: |
937 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
95.97g |
|
62.73g |
|
-
|
-
|
| Sun 17: |
1003 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
120.49g |
|
51.67g |
|
3406*
|
 2403
|
| Sat 16: |
1057 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
143.47g |
|
52.02g |
|
-
|
-
|
| Fri 15: |
1248 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
126.63g |
|
92.99g |
|
-
|
-
|
| Thu 14: |
1057 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
120.89g |
|
60.10g |
|
-
|
-
|
| Wed 13: |
951 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
117.56g |
|
45.56g |
|
-
|
-
|
